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Welcome
Proactivate are a freelance nutrition consultancy that provides expert advice to sports people and individuals with active lifestyles.

Proactivate offer sports nutrition advice, recipes and sports nutrition leaflets to help sports performance. Proactivate is run by a London based accredited sports dietitian.

Subscribe to Proactivate and get access to all available online sport nutrition PDFs (yearly).

Buy and download sports nutrition PDFs.
Recipe of the Month
Udon Noodles and Salmon
Oily fish and carbohydrate rich foods to protect your immune system and help carb up
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hot topics

Food Diaries

Use a food diary to help you make healthy changes to your diet
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Come and see us for one to one consultation for sports specific diets or weight managment

See MSN life and style review

http://style.uk.msn.com/wellbeing/healthyeating/article.aspx?cp-documentid=8975006
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