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One to one consultancy
Sports nutrition consultancy to clubs / teams
Dietary analysis and dietary programmes
Catering advice and menu planning
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Catering advice and menu planning

pear slice

Catering for athletes can be a challenging task as nutritional needs can vary from one athlete to another. Therefore, we offer an advisory service to team or club caterers, educating them about the specific needs of athletes.

Pro-activate provides:

  • Education on nutritional requirements in sports and sports preparation
  • Menus: working with chefs to design seasonal 4 weekly menus, giving ideas on snacks and drinks, suitable foods to take away
  • Recipes: we can help chefs adapt large scale recipes to help reduce fat content and help create new dishes
  • Nutrition analysis cards: to help athletes with menu selection
  • Service style: advice on suitable foods for buffet style service
  • Special diets: advice to chefs on suitable 'specials diets' e.g. allergy
  • Timing of meals: advice on suitable service times
  • Advice on quantities and portion sizes
  • Nutrition Information can be provided for each recipe
  • Cooking tips: help reduce fat, salt content of recipes

*Any of the above services can be provided separately or in combination, they can be tailored to the client. Fees are negotiated with the client

"Pro-activate are a freelance nutrition consultancy that provides expert advice to sports people and individuals with active lifestyles."
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